Person Centred Pathways Changing Lives
About Person Centred Pathways
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Having personal experience of how bleak life can become, I have dedicated my life to helping others find hope, healing and the strength to overcome their challenges through compassionate and effective counselling, guiding you on your journey towards a brighter future
Reasons For Seeking Counselling
Having an experienced counsellor to guide you from feeling stuck, to finding the happiness you deserve can be transformative. Providing you with the tools, support, and insights necessary to navigate life's challenges and achieve a more fulfilling and balanced life.
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Sometimes it is easier to talk things through in a safe, non-judgemental therapeutic environment with an experienced counsellor, than to a partner, relative or friend because often, they might not be able to help, understand or hear what is on your mind.
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Here are some of the common issues I can help you with - but not limited to:
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anxiety
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depression
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stress
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feeling lost, stuck, or sad
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unloved
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lonely
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low self-esteem & low self-confidence
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emotional pain
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distressful childhood trauma
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relationship difficulties
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breakdown of a relationship
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risky, destructive, or sabotaging patterns of behaviour
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not coping and no direction
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how to show and receive love
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bonding with partner
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relationship attachment styles
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Feeling alone and having no one around you who can see your struggle is a lonely place to be. Needing a safe harbour when it feels like you have monster's running wild in your mind, and you can no longer hide your pain is hard to face alone.
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I can help you navigate a range of challenges, such as managing anxiety, depression, and stress, or dealing with feelings of being lost, stuck, or unloved.
Whether you're struggling with low self-esteem, emotional pain, or distress, including childhood trauma, I'm here to support you.
Maybe you're feeling overwhelmed, unsure of your direction, or caught in destructive patterns, we can work together to find clarity and build stronger connections, both with yourself and others.
I also offer guidance for individuals looking to improve relationships, whether you're facing difficulties, going through, or recovering from a breakup, or looking to better understand how to give and receive love.
Broken trust, arguing, and generally struggling to communicate takes its toll on all relationships and finding your way back to a partner emotionally is a challenging process, but with the right guidance and support, I can help you rebuild the connection, improve communication, and restore the trust necessary for a stronger, healthier relationship.
What I Can Help With...
Counselling aims to help you process and overcome issues that are causing emotional pain or problems that are making you feel uncomfortable or unhappy.
It is a type of talking therapy that allows you to talk about your problems and feelings in a confidential and dependable environment and find the solutions to overcome them.
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Sometimes, therapy can bring up difficult emotions, but it can also provide hope, clarity, relief, and guidance as we work through your thoughts and feelings. Over time, it feels like a positive step towards understanding yourself better and finding healthier ways to cope.
Aims and Outcomes of Counselling
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Facing Difficult Emotions: Together we work through painful and complex emotions in a safe environment.
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Behavioural Changes: Identify positive changes in behaviour and develop healthier habits.
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Improved Relationships: Learning better communication skills and work on resolving conflicts in relationships.
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Increased Self-Awareness: Journey towards a deeper understanding of yourself, your values, and your aspirations.
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Resilience: Building resilience helps us to cope with challenges and setbacks with greater ease.
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Fulfilment and Happiness: Feel more fulfilled and happier, with a clearer sense of purpose and direction.
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Continuing the Journey... Ongoing Growth
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Counselling is not a quick fix but a continuous journey of growth and self-improvement.
By applying what we learn you continue to use the tools and strategies learned in counselling in your daily life. It's an investment in your brighter future.
With you on your journey to happiness...
Outstanding Quality
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(NCPS Accredited & BACP Member)
At the Wrexham Practice, my person-centred and humanistic approach to counselling and has brought inner peace, healing, clarity, and comfort to many clients.
My approach is one which is flexible with an emphasis on creating a warm and non-judgemental therapeutic relationship, where you can safely express and explore your thoughts and feelings, bringing renewed happiness and healing.
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Based in Wrexham City Centre, within a succesful Health and Wellbeing Organisation I am committed to providing a supportive, therapeutic environment for all my clients, irrespective of age, gender, race, sexuality, or religious beliefs, with disability access provided.
Why not book a free introductory, no obligation call, or email me, so you can get to know me better.
Our Services
- 45 British pounds
- 45 British pounds
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